OUR FITNESS & EMPOWERMENT DAY INCLUDES
At our fitness and empowerment day your time will include some motivational fitness sessions & workshops,
This day is hosted by myself – Jo Beardsmore-Dilks and our lovely nutritionist Jenny Phillips.
Come dressed for exercise including trainers. Please bring a mat and yoga equipment if you have it
Just click the button below and fill out the form and we will be in touch to answer any questions you may have: