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Fitness

Welcome to our Fitness page

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We can really help you to shed your unwanted weight, whether you have a few pounds to lose or much, much more.

Each week we run classes in the Aylesbury District. My members are losing lots of weight and are getting fitter each week. Why not come along and join them to see what I can do for you?

Many of my members say how life changing joining our classes has been; not only for their weight losses and rediscovering a healthy lifestyle but also for friendships formed and the fun they have when they come to class.  Many have successfully reached their goal weight and continue coming to class to maintain their healthy new lifestyle.

We’ve been running classes for 7 years

Over the past 6 years we have helped hundreds of women and men to improve their fitness, make great friends and lose their unwanted weight. Why not come along and join us to see how we can help you?

I, myself, struggled with my weight for many years, but by focusing on clean eating and fitness with friends I have managed to lose over 4 stone, and for the first time in my life have managed to keep the weight off.