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Hello & Welcome to
JBD Fitness & Dance
Welcome to our community for Fitness & Healthy Eating Classes in the Aylesbury Area
Offering online classes via Zoom & Facebook
Click here for more information
Strictly Fun FitSteps!
FitSteps is a Latin & Ballroom dance fitness workout where there is no partner required!
Get Fit
FitSteps is a great way to get fit without even realising! It's so much fun you won't feel like you are working out but believe us, you will be!
Learn the dances from Strictly
This is your chance to learn the wonderful dances you see on Strictly without the need for a partner and in a relaxed fun environment
Meet new people
You'll become part of a fabulous group of FitSteppers and become part of our FitSteps community. FitSteps is a great way to socialise and make new friends.
Anyone can do it
You don't need any dance experience and you don't need to be fit to be able to enjoy FitSteps- it's a dance fitness workout suitable for everyone!
ask about our next course
Fairford Leys Centre
Hampden Square, Fairford Leys,
Aylesbury, Bucks, HP19 7HT
Contact Jo on 07904392839
or email joanna.beardsmore-dilks@outlook.com
for details...
Are you often guilty of putting everyone else ahead of yourself
It's time to put yourself first
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Next date: TBA
Little tasters!
Introducing
A new course designed for Mid-life ladies
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Regain their confidence & find themselves again.
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Become stronger, fitter & improve muscle tone
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Have a greater sense of wellbeing
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Eat delicious, nutritious foods
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Have accountability
