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Hello & Welcome to
JBD Fitness & Dance

 Welcome to our community  for Fitness & Healthy Eating Classes in the Aylesbury Area

Offering online classes via Zoom & Facebook 
Click here for more information

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Strictly Fun FitSteps!

FitSteps is a Latin & Ballroom dance fitness workout where there is no partner required!

Get Fit

FitSteps is a great way to get fit without even realising! It's so much fun you won't feel like you are working out but believe us, you will be!

Learn the dances from Strictly

This is your chance to learn the wonderful dances you see on Strictly without the need for a partner and in a relaxed fun environment

Meet new people

You'll become part of a fabulous group of FitSteppers and become part of our FitSteps community. FitSteps is a great way to socialise and make new friends.

Anyone can do it

You don't need any dance experience and you don't need to be fit to be able to enjoy FitSteps- it's a dance fitness workout suitable for everyone!

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ask about our next course

Fairford Leys Centre
Hampden Square, Fairford Leys,
Aylesbury, Bucks, HP19 7HT

Contact Jo on 07904392839
or email
for details...

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Are you often guilty of putting everyone else ahead of yourself

It's time to put yourself first
It's time for you to Thrive & Shine

Next date: TBA

Little tasters!

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A new course designed for Mid-life ladies

  • Regain their confidence & find themselves again.

  • Become stronger, fitter & improve muscle tone

  • Have a greater sense of wellbeing

  • Eat delicious, nutritious foods

  • Have accountability

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