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Hello & Welcome to
JBD Fitness & Dance
Welcome to our community for Fitness & Healthy Eating Classes in the Aylesbury Area
Offering online classes via Zoom & Facebook
Click here for more information
DanceFITNESS
DanceFITNESS is a dance based fitness workout where there is no partner required!
using traditional Latin & Ballroom moves plus many others.
Get Fit
DanceFITNESS is a great way to get fit without even realising! It's so much fun you won't feel like you are working out but believe us, you will be!
Learn the dances from Strictly
This is your chance to learn the wonderful dances you see on Strictly without the need for a partner and in a relaxed fun environment
Meet new people
You'll become part of a fabulous group of DanceFITNESS lovers and become part of our community. DanceFITNESS is a great way to socialise and make new friends.
Anyone can do it
You don't need any dance experience and you don't need to be fit to be able to enjoy DanceFITNESS- it's a dance fitness workout suitable for everyone!
Join us every Wednesday
10.30 am.
Fairford Leys Centre
Hampden Square, Fairford Leys,
Aylesbury, Bucks, HP19 7HT
Contact Jo on 07904392839
or email joanna.beardsmore-dilks@outlook.com
for details...
To book your place
Are you often guilty of putting everyone else ahead of yourself
It's time to put yourself first
It's time for you to Thrive & Shine
Next date: TBA
Little tasters!
Introducing
A new course designed for Mid-life ladies
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Regain their confidence & find themselves again.
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Become stronger, fitter & improve muscle tone
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Have a greater sense of wellbeing
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Eat delicious, nutritious foods
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Have accountability
