Please watch Dawn’s interview with Jo, she talks about how she finds classes at JBD Fitness & Dance
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Pay for 2 months of our limited membership
and get your 3rd Free
Here at JBD Fitness and Dance, we offer many types of fitness classes from Aerobics – to – Zumba the full A to Z. All in a fun friendly atmosphere with people like you,
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Here at JBD Fitness and Dance we can make that first dance something really special, Even if you have never danced before or feel you have two left feet we can help.
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We have a fabulous on line eating plan, all advocating Clean Eating and reducing that sugar intake, Its all about “Farm to Fork” and being in control
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