JBD’s Classes are currently all online, due to the recent Covid-19 lock down that is in place in England at the moment,
Come join us live on Facebook or Zoom, we even have a platform where you can pick a class to suit you are your convience
Below is a sample timetable
Here at JBD Fitness and Dance, we offer many types of fitness classes from Aerobics – to – Zumba the full A to Z. All in a fun friendly atmosphere with people like you,
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Here at JBD Fitness and Dance we can make that first dance something really special, Even if you have never danced before or feel you have two left feet we can help.
Click below for more details of what we can offer,
We have a fabulous on line eating plan, all advocating Clean Eating and reducing that sugar intake, Its all about “Farm to Fork” and being in control
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We are totally committed to helping you achieve your weight loss, fitness goals or whether you want to learn or improve your dance skills. Whether you have a few pounds or several stone to lose, just looking to get fitter and healthier or just want a new hobby, we have the experience to support and guide you.
