Welcome to JBD Fitness & Dance

Our aim here at JBD Fitness & Dance, is to help you reach your goals.
Whether they are fitness, weight and Health related, or maybe you have something special coming up, which our dance packages can help prepare you for!
Either within a Fun friendly class setting, or as individuals or small groups, we are here to help

4 Week courses

we are currently running a number of 4 week courses,

These include

Boxfit, Kettlebells and Pilates

Click the big blue button opposite to request details


Here at JBD Fitness and Dance, we offer many types of fitness classes from Aerobics – to – Zumba the full A to Z. All in a fun friendly atmosphere with people like you,

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Here at JBD Fitness and Dance we can make that first dance something really special, Even if you have never danced before or feel you have two left feet we can help.

Click below for more details of what we can offer,


We have a fabulous on line eating plan, all advocating Clean Eating and reducing that sugar intake, Its all about “Farm to Fork” and being in control

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